200 Hour Teacher Training
Conscious Foundations




 
 




 

July - November 2026

Expect to challenge yourself, expand your skills and become part of a like-minded yoga community.

 

200 Hour Teacher Training
Conscious Foundations Hybrid Online and In-Person Program

Whether you are looking to qualify as a teacher or to simply deepen your knowledge of this beautiful practice, our comprehensive course is designed and delivered by a team of experienced and supportive facilitators who empower and support you each step of the way.

 
Apply Now
 
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Why train with us?

  • Our training is a nationally and internationally recognised program with Yoga Alliance so you can teach anywhere in the world

  • Learn from our senior facilitation team with thousands of hours of training to share

  • Explore a complete practice with a focus on asana, pranayama, mantra and meditation

  • Learn and study all aspects of yoga including ancient wisdom and philosophy, anatomy, energetics, posture labs, sequencing, theming and practical teaching skills

  • Receive the practical know-how and industry contacts to build your career in yoga, as well as 1:1 mentoring and a professional photo shoot

  • Jump into practice teaching and coaching straight off the bat to ensure you graduate with the confidence and experience to lead safe and effective classes as well as feeling clear in your own unique teaching style

  • Enjoy the opportunity to lead a public community class at Assembly Yoga + Pilates Studio

  • Course delivered over 8 fortnightly weekends across 4 months so you can integrate the course content

  • 2 x weekly studio classes and access to online classes and lectures included in course fees

  • Fortnightly online mentoring calls

  • Manual includes thorough lecture notes, sequencing tools and access to carefully selected visual, written and online resources to support your study and future reference

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What you will learn…

Whether you are looking to teach straight away or begin by deepening your understanding of yoga, our comprehensive training will give you the tools you need. Through a practical and interactive program you will learn:

  • Safe and effective sequencing

  • Creative theming

  • Class planning and delivery

  • Practical teaching skills

  • Voice coaching

  • Foundational hands-on assists

  • How to guide pranayama and meditation

  • Business and ethics of teaching yoga

  • Posture lab

  • Key alignment principles

  • Applied anatomy and subtle body anatomy

  • Pranayama techniques

  • Meditation practices

  • Yoga philosophy and history

  • Trauma-informed technique and inclusive language

  • Introduction to Ayurvedic principles

  • The power of mantra and sound

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2026 Course Details

LOCATION: Assembly Yoga + Pilates Studio, Level 1, 576 Barkly St, West Footscray

DATES: 30th July - 8th November 2026. Scheduled on a fortnightly basis across 8 weekends.

TIMES:

  • Thursday 6:00pm - 9:30pm

  • Saturday 12:00pm - 6:00pm

  • Sunday 12:00pm - 5:15pm

  • Fortnightly online mentoring sessions: Saturdays 9:30am - 11:00am

INVESTMENT:

  • $3,950 AUD includes GST. Non-refundable deposit of $500

  • Early bird $3,550 AUD - deposit $500 paid by 31st March 2026 (save $400)

  • Payment plans available

  • Scholarships available upon application process. Learn more here

  • Scholarship Applications close 1st June 2026

  • By booking you accept all items and conditions

  • Full attendance is required to receive a Yoga Alliance accredited certification with The Yoga Group. Please let us know in advance and in writing if there are any foreseeable sessions you are unable to attend. We may offer free catch up sessions and/or recordings or resources for the missed content. However, if there is an absence without advance notice then you will be required to schedule a catch up session at a cost of $100/hr

  • See our full Terms and Conditions

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Schedule

8 fortnightly in-person weekends of study are spread across 4 months so you have time to consolidate and apply the course content. Plus fortnightly online mentoring calls and online lectures and practices to support your learning and embodiment.

  • Week 1: Thu 30th July, Sat 1st, sun 2nd August

  • Week 2: Thu 13th, Sat 15th, Sun 16th August

  • Week 3: Thu 27th, Sat 29th, 30th August

  • Week 4: Thu 10th , Sat 12th, Sun 13th September

  • Week 5: Thu 24th, Sat 25th, Sun 27th September

  • Week 6: Thu 8th, Sat 10th, Sun 11th October

  • Week 7: Thu 22nd, Sat 24th, Sun 25th October

  • Week 8: Thu 5th, Sat 7th, Sun 8th November

How do I apply?

To learn more about our curriculum and to receive further information on course requirements and payment plans be in touch to hello@theyogagroup.com.au or complete an easy online application below.

Apply Now

Assembly Yoga + Pilates Studio, host of The Yoga Group 2026 Teacher Training

“Thank you so much from the bottom of my heart for such a wonderful training that gave me the confidence to teach and allowed me to truly find myself.”

- Carol, 2019 YTT graduate